From the 21 day lockdown in Varanasi, India. This session takes us step-by-step through the foundational aspects of one of the main balancing asanas, Tree Pose, or Vikrashana in Sanskrit. Have a pole or broom handle handy!
From the 21 day lockdown in Varanasi, India. This session takes us step-by-step through the foundational aspects of one of the main balancing asanas, Tree Pose, or Vikrashana in Sanskrit. Have a pole or broom handle handy!
La Vie en Yoga 