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Put down your phone when….
Getting better all the time
My yoga teacher and good friend, Surinder Singh ji of Swasti Yogashala, Rishikesh, is not fluent in English, but somehow, the fact that he is forced to keep to a simple vocabulary, helps to drive home the salient points of his teachings with a straightforward clarity that often gets lost in the kind of lecturing … Continue reading Getting better all the time
Here comes (and goes) the sun
As the Winter is firming its grip upon those of us in the Northern Hemisphere, I find myself contemplating the centrality of the sun in our lives. How all life, animal and vegetable, depend upon it. How it provides us with Vitamin D for healthy bones and resistance to respiratory illnesses, and now the growing … Continue reading Here comes (and goes) the sun
Vitamin D and Covid 19: Big Pharma’s worst nightmare
According to a November 28 press release from the Department of Health & Social Care, the UK government is planning to distribute free Vitamin D supplements to 2.7 million of the most vulnerable people in Britain this winter, a move already taken by the Scottish parliament. This is welcome news to the hundreds of researchers … Continue reading Vitamin D and Covid 19: Big Pharma’s worst nightmare
