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Putting your yoga foot down
How we stand, and how we engage our feet with the earth informs and responds to our fundamental interior attitude. Do you step into a room tentatively like a you’re worried about intruding? Or do you step like someone with a right to be there? Doit dans ses bottes (right in your boots) as the … Continue reading Putting your yoga foot down
10 reasons NOT to do yoga today
’m sure many of you will recognize some of these and can add your own favourites to anything that you procrastinate about in your life!
Put down your phone when….
Getting better all the time
My yoga teacher and good friend, Surinder Singh ji of Swasti Yogashala, Rishikesh, is not fluent in English, but somehow, the fact that he is forced to keep to a simple vocabulary, helps to drive home the salient points of his teachings with a straightforward clarity that often gets lost in the kind of lecturing … Continue reading Getting better all the time
La Vie en Yoga 